Tag Archives for " exercise "

January 24, 2018

Move Up to the Next Level

Fish Bowl Next Level

“I’m going to move up to the next level in 2018,” I kept thinking to myself. The more I thought about it, I knew I HAD to push myself this year. Yup…push myself to the next level in my health. I became re-committed to my health when I decided to get finally get out of […]

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January 10, 2018

Exercise Success Round 2

exercise success round 2

I came across this picture from my relatively recent past. Back then, this 21-day program took me down from a size 8 to size 4 when I did it the first time. Then it was being offered again, so I began to consider exercise success round 2! When I thought about it in those words […]

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December 29, 2017

Always Improving

always improving

The thought of always improving used to make me roll my eyes, drop my shoulders and flop my head down on the table. So I have to exercise for the rest of my life?!  (Does this sound like you, too?) Well, this is exactly what I blurted out to my buff boyfriend (now husband) many years […]

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