You Take Too Long

Does this sounds familiar to YOU, Mommy? “You take too long.” Do you hear a little voice telling you, “you take too long” while you’re in the bathroom? When you’re getting breakfast, lunch and dinner together…”you take too long.” “You take too long” when you’re folding clothes, cleaning up the spilled yogurt/water/milk/ juice/poop/pee/throw up/etc. that […]

Mommy Down Time

Father-Daughter Dance

They announced the dance at mass on Sunday, And we COMPLETELY FORGOT about it for the rest of the week until a mom friend text me on Friday morning… she overheard other moms talking about it at school drop off. Shikes! So I immediately ask my friend WHERE is it…only to realize that she had […]

Lose Excess Weight without changing what you eat

This is a little tip that helped me lose a lot of weight and keep it off because it made me stronger in my HEAD, so I want to share how to lose excess weight without changing what you eat because I know it can be a big challenge for you (as it was for […]

Drop the Fork

Drop the fork? What? No, it’s not that brutal, I promise… I felt the need to share “drop the fork” wisdom with you because while some of us love the holidays, some of us also DREAD the holidays, amiright? If you’re one of the moms out there that dread the holidays because you are already […]

Fasting: Day 1

It’s Fasting: Day 1. If you recall one of my early blog posts from January, my “word” for this year is “Next Level.” I’ve been telling myself I need to step up my health to MY next level (yours is likely to be different from mine, and that’s how it should be. I encourage you […]

Busy Mom Giveaway!

Okay, mommies! We made it! The kids have been back in school and we should be settled into our new school calendar routine. And WE DESERVE PRESENTS! Cue The Busy Mom Giveaway! Yes! It’s finally time for the Busy Mom Giveaway! The I-Survived-Back-to-School Season Giveaway! Why do busy moms deserve a giveaway for kids going […]

10 Years

Butt Amnesia

Over the weekend I attended Vestido Rojo, A Day to Wear Red event in Corpus Christi, Texas by the American Heart Association. The event had different breakout sessions and one of them covered butt amnesia! Yes, butt amnesia…it’s a thing! It’s more dignified name is gluteal amnesia butt (haha…typo humor) it is also known as “dead […]

What’s the Point?

Ever feel like it’s too much compromise, too much trouble for you to change your daily routine to eat better & make it to the gym? With all of the juggling working moms have to do, ever just think what’s the point? There was a time when I thought I’ve got too much to do […]